Pular para o conteúdo principal

Vietnamese Pork Meatball Banh Mi Fried Rice

This vibrant Vietnamese pork meatball banh mi fried rice is a clever high-protein twist on two beloved classics. Combining the punchy ingredients of a traditional baguette with the comfort of a stir-fry, it offers a wonderful balance of textures. The savoury pork meatballs, seasoned with lemongrass and sriracha, pair perfectly with the crunch of homemade quick-pickled daikon and carrots. It is a brilliant way to transform leftover rice into a fragrant, restaurant-quality dinner that feels both light and satisfying.

Designed for busy weeknights, this dish is packed with fresh herbs and bold umami flavours. The addition of pickled vegetables provides a bright acidity that cuts through the richness of the pork, making it an excellent choice for a healthy, balanced lunch or evening meal. You can even prepare the meatballs and pickles a day in advance to save time when you are ready to cook.

Ingredients for Vietnamese Pork Meatball Banh Mi Fried Rice

  • 1 small daikon radish, peeled and cut into matchsticks

  • 1 large carrot, peeled and cut into matchsticks

  • 1 colher de chá de sal kosher

  • 240ml de vinagre branco destilado

  • 240ml de água

  • 80ml granulated sugar

  • 1 stalk lemongrass, root end trimmed, outer leaves removed, finely sliced (white part only

  • about 2 tablespoons )

  • 2 dentes de alho

  • 2 cebolinhas

  • 1 colher de sopa de molho de peixe

  • 1 tablespoon sriracha

  • 1 colher de sopa de sal kosher

  • 450g de carne de porco moída

  • 1 colher de sopa de óleo vegetal

  • 5 spring onions, ends trimmed, cut into 1” lengths

  • 950ml cold cooked rice

  • 1 colher de sopa de molho de soja

  • 1 colher de sopa de molho de peixe

  • 1 tablespoon sriracha, plus more for serving

  • 1/2 xícara de coentro fresco picado

How to make Vietnamese Pork Meatball Banh Mi Fried Rice

Combine the daikon and carrot on a colander set in the sink. Sprinkle with salt, and massage the vegetables until they’re bendable and have expelled their liquid. In a medium bowl, combine the vinegar, water, and sugar. Stir until the sugar is dissolved. Add the carrot and daikon, pressing to make sure the vegetables are mostly submerged. Cover and refrigerate at least an hour before using, and up to several weeks.

In a food processor, combine the lemongrass, garlic, and spring onions. Pulse until finely chopped. Add the fish sauce, sriracha, salt, and pork; pulse until just combined. (Alternatively, you can very finely chop the lemongrass, garlic, and spring onions by hand or use a mortar and pestle, then mix with the remaining ingredients. Filling can be made several days ahead and refrigerated.) Roll the meat mixture into heaping teaspoon-size meatballs (alternatively, you can roll just half into meatballs and use a combination of pork mince and meatballs in the fried rice).

Heat the oil in a large sauté pan over medium-high heat. Add the meatballs and brown on all sides, about 5 minutes. Transfer to a plate. (If you rolled only half the mixture into meatballs, now sauté the pork mince in the pan until cooked through, then transfer to the plate.) Add the spring onions and sauté until browned, about 2 minutes. Add the rice and sauté until warmed through and softened, then continue sautéing until the rice seems firm again, about 3 minutes. Add the meatballs and cook until warmed through. In a small bowl, combine the soy sauce, fish sauce, and sriracha. Drizzle the mixture over the rice and stir until evenly coated.

Aviso Legal

Embora todos os esforços tenham sido feitos para garantir que as informações sejam precisas e atualizadas, as necessidades individuais podem variar e os requisitos dietéticos podem diferir com base nas condições de saúde pessoais. Sempre verifique os rótulos dos alimentos e as informações sobre alérgenos antes de preparar ou consumir qualquer receita. Se você tiver preocupações específicas de saúde, alergias, intolerâncias ou estiver seguindo uma dieta prescrita por um médico, procure orientação do seu médico, farmacêutico ou de um nutricionista registrado antes de fazer mudanças significativas na sua dieta ou estilo de vida.

Sobre o autorVer biografia completa

Imagem do autor

Editores de receitas do Reino Unido

Sobre o revisorVer biografia completa

Imagem do autor

Editores de receitas do Reino Unido

Histórico do artigo

As informações nesta página são revisadas por pares por clínicos qualificados.

verificador de elegibilidade para gripe

Pergunte, compartilhe, conecte-se.

Navegue por discussões, faça perguntas e compartilhe experiências em centenas de tópicos de saúde.

verificador de sintomas

Sentindo-se mal?

Avalie seus sintomas online gratuitamente

Inscreva-se no boletim informativo do Patient

Sua dose semanal de conselhos de saúde claros e confiáveis - escritos para ajudá-lo a se sentir informado, confiante e no controle.

Por favor, insira um endereço de e-mail válido

Ao se inscrever, você aceita nossos Política de Privacidade. Você pode cancelar a inscrição a qualquer momento. Nunca vendemos seus dados.