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"Like a Caesar"

This sophisticated high-protein salad offers a refined take on the classic Caesar, elevated by the aromatic sweetness of Meyer lemons and a rich, mellow garlic purée. Unlike a traditional leafy salad, this version features charred Little Gem lettuce and succulent pan-roasted chicken breasts, making it a substantial and satisfying main course. The homemade mayonnaise and caramelised anchovy dressing add layers of savoury depth that far surpass any shop-bought alternative.

Perfect for an impressive weekend lunch or a celebratory dinner, this dish is a masterclass in balancing acidity with rich, salty flavours. The blanched garlic purée provides a creamy, pungent finish without the harshness of raw cloves, while the citrus-infused chicken remains incredibly tender. For the best results, prepare the components in advance to allow the complex flavours to develop fully before serving.

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Ingredients for "Like a Caesar"

  • 45ml Meyer lemon juice

  • 2 colheres de sopa de água

  • 2 gemas de ovo grandes

  • 240ml grapeseed oil

  • 3 garlic cloves, grated

  • 80ml plus 1 tablespoon extra-virgin olive oil plus additional for brushing

  • 120ml matchstick-size pieces Meyer lemon peel (yellow part only)

  • 4 filés de anchova

  • 1 tablespoon Meyer lemon juice

  • 1/8 teaspoons dried crushed red pepper

  • 37 garlic cloves, peeled

  • 1 colher de sopa de leite

  • 8 baguette slices

  • 10 2 x 1/2-inch strips Meyer lemon peel (yellow part only)

  • 2 large boneless organic chicken breasts with skin and ribs (about 800g total)

  • 4 heads of Little Gem lettuce or 4 hearts of cos, halved lengthwise with core left intact

Place lemon juice, 2 tablespoons water, and egg yolks in medium metal bowl. Whisk yolk mixture constantly over large saucepan of simmering water until thermometer inserted into mixture registers 71°C, about 3 minutes. Transfer yolk mixture to processor. With machine running, add oil in slow steady stream. Transfer mayonnaise to small bowl. Season to taste with salt and pepper. DO AHEAD: Mayonnaise can be made 2 days ahead. Cover and refrigerate.

Place grated garlic, 80ml oil, and next 4 ingredients in heavy small saucepan. Cook over lowest possible heat until lemon peel is tender and caramelized, stirring occasionally, about 2 hours. DO AHEAD: Sauce can be made 2 days ahead. Cover and chill. Bring to room temperature before using.

Place 37 peeled garlic cloves in small saucepan. Cover with cold water by 1 inch. Bring to boil; drain. Repeat 5 times. Place garlic cloves and 1 tablespoon milk in blender and puree until smooth. Transfer to small bowl. DO AHEAD: Garlic puree can be made 1 day ahead. Cover and chill. Bring to room temperature before using.

Preheat grill. Brush baguette slices with olive oil; sprinkle with salt and pepper. Grill until brown, about 1 minute per side. Cool. DO AHEAD: Croutons can be made 4 hours ahead. Let stand at room temperature.

Tuck two 2-inch strips Meyer lemon peel between chicken breast and tenderloin and 3 strips peel between skin and breast meat of each chicken breast. Place on plate, cover, and chill 2 hours.

Preheat oven to 177°C. Heat 1 tablespoon oil in large ovenproof skillet over medium-high heat. Sprinkle chicken with salt and pepper. Place in skillet, skin side down, and cook until skin is golden, about 10 minutes. Turn chicken over, place in oven, and roast until cooked through, about 15 minutes. Transfer to work surface and let rest 10 minutes.

Preheat grill. Brush cut sides of lettuce with Meyer lemon mayonnaise. Sprinkle with salt and pepper. Place on rimmed baking sheet and grill until golden, about 1 minute. Slice chicken breasts crosswise into 1/2-inch-thick slices.

Place 2 lettuce halves on each of 4 plates. Divide chicken breast slices among plates. Spoon dollop of garlic puree next to chicken. Place 2 croutons on each plate. Drizzle with Anchovy-Lemon Sauce and serve.

Aviso Legal

Embora todos os esforços tenham sido feitos para garantir que as informações sejam precisas e atualizadas, as necessidades individuais podem variar e os requisitos dietéticos podem diferir com base nas condições de saúde pessoais. Sempre verifique os rótulos dos alimentos e as informações sobre alérgenos antes de preparar ou consumir qualquer receita. Se você tiver preocupações específicas de saúde, alergias, intolerâncias ou estiver seguindo uma dieta prescrita por um médico, procure orientação do seu médico, farmacêutico ou de um nutricionista registrado antes de fazer mudanças significativas na sua dieta ou estilo de vida.

Histórico do artigo

As informações nesta página são revisadas por pares por clínicos qualificados.

  • 28 Jan 2026 | Publicado originalmente

    Escrito por:

    Editores de receitas do Reino Unido

    Revisado por

    Editores de receitas do Reino Unido
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