Hainanese Chicken Rice
Revisado por Editores de receitas do Reino UnidoAutoria de Editores de receitas do Reino UnidoPublicado originalmente 28 Jan 2026
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Hainanese chicken rice is a beloved classic that stands as a testament to the beauty of simple, clean flavours. This high-protein dish revolves around the technique of gentle poaching, which results in remarkably succulent meat and a silky skin. By using the chicken's own fat and poaching liquid to cook the jasmine rice, every grain becomes infused with a deep, savoury essence that makes this meal truly comforting.
Traditionally served with a refreshing ginger and chilli sauce, this homemade version is perfect for those seeking a nutritious and balanced dinner. The addition of a light watercress soup and crisp cucumber ribbons provides a wonderful contrast to the rich, fragrant rice. Whether you are meal prepping for the week or hosting a family gathering, this aromatic dish is sure to become a firm favourite in your kitchen.
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Ingredients for Hainanese Chicken Rice
1 (3- to 3 1/2-lb) chicken
3 colheres de chá de sal
4 qt water
4 (1/8-inch-thick) slices fresh ginger, smashed
6 (3- to 3 1/2-inch-long) fresh hot red Thai chillies or serrano chillies, chopped
1 chalota, picada
2 tablespoons chopped peeled fresh ginger
2 medium garlic cloves, chopped
1/2 colher de chá de sal
80ml de suco de limão fresco
475ml jasmine rice
4 shallots, thinly sliced
2 dentes de alho grandes, picados
1 English cucumber
1 colher de sopa de molho de soja
2 teaspoons Asian sesame oil
1 bunch or 1 (110g) bag watercress, coarse stems discarded
Special equipment: a mini food processor and a U-shaped vegetable peeler
1 U-shaped vegetable peeler
Garnish: fresh coriander leaves or sprigs
How to make Hainanese Chicken Rice
Voltar ao conteúdoRemove fat from cavity of chicken and reserve for rice. Rub chicken inside and out with 1 teaspoon salt.
Bring water with remaining 2 teaspoons salt and ginger to a boil in a 6- to 8-quart pot wide enough to hold chicken. Put chicken, breast down, in water and return to a boil, covered. Simmer chicken, partially covered, 20 minutes and remove from heat. Let chicken stand in hot broth, covered and undisturbed, until just cooked through, 15 to 20 minutes.
Letting broth drain from chicken cavity into pot, transfer chicken to a large bowl of ice and cold water and reserve broth for rice and soup. Cool chicken completely, turning once. Drain chicken and pat dry with paper towels. Cut into serving pieces.
Pulse chilli-sauce ingredients to a coarse paste in mini food processor.
Cook reserved chicken fat in a 3-quart heavy saucepan over moderate heat, stirring, until rendered, then discard solids. Add vegetable oil if necessary to make 2 tablespoons fat.
Wash rice under cold running water until water runs clear and drain well.
Cook shallots in fat over moderate heat, stirring, until browned. Add garlic and cook, stirring, 1 minute. Add rice and cook, stirring gently, 1 minute.
Add 725ml reserved broth and bring to a boil. Boil until liquid on surface is evaporated and small bubbles appear from holes in rice, 3 to 4 minutes.
Cover and cook over very low heat until rice is tender and liquid is absorbed, about 15 minutes more. Remove from heat and let stand, covered and undisturbed, 5 minutes. Fluff rice with a fork and cover.
Shave as many long ribbons as possible from cucumber with a U-shaped vegetable peeler and chill ribbons in another bowl of ice and cold water 15 minutes. Drain well.
Stir together soy sauce and sesame oil.
Bring 6 cups reserved broth and watercress to a boil in a 3-quart saucepan and simmer 1 minute. Remove pan from heat and let stand until watercress is a shade darker, about 3 minutes.
Drizzle soy-sesame mixture over chicken. Serve chicken with cucumber ribbons and individual bowls of rice, soup, and chilli sauce.
Aviso Legal
Embora todos os esforços tenham sido feitos para garantir que as informações sejam precisas e atualizadas, as necessidades individuais podem variar e os requisitos dietéticos podem diferir com base nas condições de saúde pessoais. Sempre verifique os rótulos dos alimentos e as informações sobre alérgenos antes de preparar ou consumir qualquer receita. Se você tiver preocupações específicas de saúde, alergias, intolerâncias ou estiver seguindo uma dieta prescrita por um médico, procure orientação do seu médico, farmacêutico ou de um nutricionista registrado antes de fazer mudanças significativas na sua dieta ou estilo de vida.
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28 Jan 2026 | Publicado originalmente
Escrito por:
Editores de receitas do Reino Unido
Revisado por
Editores de receitas do Reino Unido

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