Whole Branzino Roasted in Salt

Ingredients for Whole Branzino Roasted in Salt

• 450g box coarse kosher salt

• 5 (or more) large egg whites

• 2 1- to 675g whole branzino, loup de mer, or sea bass, gutted

• 8 fresh parsley sprigs

• 2 fresh thyme sprigs

• 4 thin lemon slices

• 1 lemon

• 25g finely diced celery

• 25g finely diced cucumber

• 1/4 cup finely chopped fresh parsley

• 1/4 cup extra-virgin olive oil

• 2 tablespoons drained small capers

• 2 tablespoons sliced pitted brine-cured green olives (such as picholine)

• 3 cups rocket

Preheat oven to 204°C. Stir salt and 5 egg whites in large bowl, adding more egg whites as needed to form grainy paste. Press 1/4-inch layer of salt mixture (large enough to hold both fish) onto large rimmed baking sheet. Stuff cavity of each whole fish with half of herb sprigs and lemon slices. Place fish atop salt mixture on baking sheet. Pack remaining salt mixture over fish to enclose completely. Roast until thermometer inserted into thickest part of fish registers 57°C, about 20 minutes. Let stand 10 minutes.

Using small sharp knife, remove peel and white pith from lemon. Working over bowl, cut between membranes to release segments. Cut each segment into 3 pieces. Add lemon pieces and next 6 ingredients to bowl.

Using back of large spoon, gently crack open salt crust on fish. Lift and discard salt layer. Pull skin from top of 1 fish. Carefully lift top fillet from bones and transfer to plate. Lift and discard bones. Gently lift second fillet from skin and transfer to second plate. Repeat with second fish for a total of 4 plates.

Spoon salsa verde over fish, leaving juices in bowl. Add rocket to bowl; toss to coat. Divide among plates.

Aviso Legal

Embora todos os esforços tenham sido feitos para garantir que as informações sejam precisas e atualizadas, as necessidades individuais podem variar e os requisitos dietéticos podem diferir com base nas condições de saúde pessoais. Sempre verifique os rótulos dos alimentos e as informações sobre alérgenos antes de preparar ou consumir qualquer receita. Se você tiver preocupações específicas de saúde, alergias, intolerâncias ou estiver seguindo uma dieta prescrita por um médico, procure orientação do seu médico, farmacêutico ou de um nutricionista registrado antes de fazer mudanças significativas na sua dieta ou estilo de vida.