Ingredients for Prawns Tikka with Fresh Mango Chutney

• 60ml de óleo vegetal

• 2 colheres de sopa de suco de limão fresco

• 1 (1-inch) piece fresh jalapeño, chopped (about 2 teaspoons )

• 1 (1-inch) piece peeled ginger, chopped

• 1 large garlic clove, smashed

• 2 teaspoons ground garam masala

• 3/4 teaspoons turmeric

• 1/8 teaspoons grated nutmeg

• 900g large prawns in shell, peeled, leaving tail fan attached

• 1 colher de chá de cominho em pó

• 1 (3/4-pound) unripe mango, chopped

• 1/3 seedless cucumber, peeled and chopped (120g )

• 80g chopped red onion

• 1 to 2 teaspoons minced fresh jalapeño with seeds

• 3 colheres de sopa de suco de limão fresco

• 3 tablespoons thinly sliced mint

• 3 tablespoons chopped coriander

• Equipment: 10 (12-inch) wooden skewers, soaked in water 30 minutes

• Acompanhamento: fatias de limão

Purée all ingredients for marinating prawns, except prawns, with 1/2 teaspoons salt in a blender until smooth. Pour into a sealable bag, then add prawns and marinate at cool room temperature, turning bag occasionally, 30 minutes. Make chutney while prawns marinate: Toast cumin in a dry small skillet over medium heat, stirring occasionally, until fragrant, about 1 minute.

Stir together remaining chutney ingredients with 1/4 teaspoons salt, then sprinkle with toasted cumin.

Prepare grill for direct-heat cooking over hot charcoal (medium-high heat for gas);

Thread 4 prawns onto each skewer, leaving small spaces between them. Put on a tray.

Oil grill rack, then grill skewers, covered only if using a gas grill, turning once, until just cooked through, 4 to 6 minutes total. Serve with chutney.

Aviso Legal

Embora todos os esforços tenham sido feitos para garantir que as informações sejam precisas e atualizadas, as necessidades individuais podem variar e os requisitos dietéticos podem diferir com base nas condições de saúde pessoais. Sempre verifique os rótulos dos alimentos e as informações sobre alérgenos antes de preparar ou consumir qualquer receita. Se você tiver preocupações específicas de saúde, alergias, intolerâncias ou estiver seguindo uma dieta prescrita por um médico, procure orientação do seu médico, farmacêutico ou de um nutricionista registrado antes de fazer mudanças significativas na sua dieta ou estilo de vida.