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Instant Pot Hard-Boiled Eggs

This reliable method for Instant Pot hard-boiled eggs delivers perfectly cooked yolks and easy-to-peel whites every single time. By using the pressure cooker, you eliminate the guesswork associated with boiling water on the hob, making this an essential technique for meal prep or a quick protein fix. The steam environment ensures the shells slip off effortlessly, which is ideal if you are preparing a large batch for the week ahead.

As a nutritious, diabetes-friendly snack, these eggs are packed with high-quality protein and healthy fats to help maintain steady energy levels. They are incredibly versatile and can be enjoyed simply with a pinch of sea salt, sliced into a fresh salad, or mashed with a little Greek yoghurt for a savoury sandwich filler. This simple kitchen hack is a must-have for anyone seeking healthy, homemade convenience.

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Ingredients for Instant Pot Hard-Boiled Eggs

  • 240ml de água

  • Up to 12 large eggs, straight from the refrigerator

Pour the water into the Instant Pot and place a steamer basket or the trivet into the pot. Gently place up to 12 eggs into the basket or on top of the trivet, taking care not to crack the eggs as you add them. Secure the lid and set the Pressure Release to Sealing. Select the Manual setting and set the cooking time for 5 minutes at high pressure.

While the eggs are cooking, prepare an ice bath. When the timer goes off, let the pressure release naturally for 5 minutes, then move the Pressure Release to Venting to release the remaining steam. Open the pot and transfer the eggs to the ice bath to cool. Peel when ready to serve.

Pour the water into the Instant Pot and place a steamer basket or the trivet into the pot. Gently place up to 12 eggs into the basket or on top of the trivet, taking care not to crack the eggs as you add them. Secure the lid and set the Pressure Release to Sealing. Select the Manual setting and set the cooking time for 2 minutes at high pressure.

While the eggs are cooking, prepare an ice bath. When the timer goes off, let the pressure release naturally for 15 minutes, then move the Pressure Release to Venting to release any remaining steam. Open the pot and transfer the eggs to the ice bath to cool. Peel when ready to serve.

Aviso Legal

Embora todos os esforços tenham sido feitos para garantir que as informações sejam precisas e atualizadas, as necessidades individuais podem variar e os requisitos dietéticos podem diferir com base nas condições de saúde pessoais. Sempre verifique os rótulos dos alimentos e as informações sobre alérgenos antes de preparar ou consumir qualquer receita. Se você tiver preocupações específicas de saúde, alergias, intolerâncias ou estiver seguindo uma dieta prescrita por um médico, procure orientação do seu médico, farmacêutico ou de um nutricionista registrado antes de fazer mudanças significativas na sua dieta ou estilo de vida.

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