Crunchy Crab Salad

Ingredients for Crunchy Crab Salad

• 200g fresh crabmeat

• 1 avocado, peeled, stoned and cut into small cubes

• 2 celery sticks, cut into small pieces

• 1 pink grapefruit, peeled and cut into segments, retain the juice

• 1 bunch of radishes, topped and tailed then cut into small sticks with a mandoline

• 1 Granny Smith apple, cored and cut into sticks with a mandoline

• 1 teaspoon fresh root ginger, peeled and cut into thin sticks (you can also juice and add to the dressing if you prefer)

• A handful of fresh coriander leaves

• Half that amount of fresh mint leaves, cut into fine strips

• 2 tablespoons pink grapefruit juice

• 1 tablespoon lemon juice

• 1 colher de chá de sal

• 1 teaspoon fresh ginger juice

• 2 tablespoons extra virgin olive oil

• 1 teaspoon coriander seeds, slightly toasted and crushed into a powder (ground coriander is fine if you don't have time)

• Freshly cracked black pepper

To make the dressing, put the ginger and citrus juices into a bowl, add the salt and stir until dissolved. Add the ground coriander and pepper, then while whisking, slowly pour in the olive oil until combined.

Mix all the salad ingredients together in a large bowl, pour over the dressing and serve.

Aviso Legal

Embora todos os esforços tenham sido feitos para garantir que as informações sejam precisas e atualizadas, as necessidades individuais podem variar e os requisitos dietéticos podem diferir com base nas condições de saúde pessoais. Sempre verifique os rótulos dos alimentos e as informações sobre alérgenos antes de preparar ou consumir qualquer receita. Se você tiver preocupações específicas de saúde, alergias, intolerâncias ou estiver seguindo uma dieta prescrita por um médico, procure orientação do seu médico, farmacêutico ou de um nutricionista registrado antes de fazer mudanças significativas na sua dieta ou estilo de vida.