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Wine, white, medium

Medium white wine is an alcoholic drink made by fermenting grape juice. The figures here describe a mixed sample of wines from different countries, as consumed. It mainly provides alcohol and carbohydrate, with little protein and no fat. Per 100ml, it contains 313 kJ of energy, 9.1g of alcohol and 3g of carbohydrate, all of which is sugar.

Alcohol contributes to the energy content of wine, so sugar content alone does not indicate its total energy content. This is relevant when monitoring energy or sugar intake. Alcohol can also affect judgement and coordination. Full nutrient figures are provided in the tables below.

Nutrition per 100ml

Nutrient

Per 100ml

Energy

75 kcal

Energy

313 kJ

Gordura

0g

of which saturates

0g

Carbohydrate

3g

of which sugars

3g

Fibra

0g

Proteína

0.1g

Sal

0.03g

Álcool

9.1g

Água

86g

Colesterol

0mg

Vitamins and minerals per 100ml

Nutrient

Per 100ml

Vitamin A (retinol equivalent)

Trace

Vitamina D

0µg

Vitamina C

0mg

Thiamin (B1)

Trace

Riboflavin (B2)

Trace

Niacin (B3)

0.1mg

Vitamina B6

0.01mg

Vitamina B12

Trace

Ácido Fólico

Trace

Cálcio

12mg

Ferro

0.8mg

Magnésio

8mg

Phosphorus

8mg

Potássio

81mg

Sódio

11mg

Zinco

Trace

Copper

Trace

Selenium

Trace

Other types of wine

Alimentos

Calories per 100ml

Protein per 100ml

Fat per 100ml

Fibre per 100ml

Wine, rose, medium

79 kcal

0.1g

0g

0g

Wine, white, dry

75 kcal

0.1g

0g

0g

Wine, white, sparkling

84 kcal

0.3g

0g

0g

Wine, white, sweet

94 kcal

0.2g

0g

0g

Wine, mulled wine, homemade

155 kcal

0.3g

0.2g

0.4g

Wine, red

76 kcal

0.1g

0g

0g

About these figures

Values are per 100ml of the food as described (8-13% ABV. Mixed sample from different countries). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Leitura adicional e referências

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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  • 4 Nov 2026 | Última versão
  • 3 Nov 2026 | Publicado originalmente