Turkey slices
Última atualização 4 Nov 2026
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Turkey slices are prepared slices of turkey breast, with the data covering honey roast and wafer thin products. They mainly provide protein, with smaller amounts of fat and carbohydrate, as well as vitamins and minerals. Per 100g, they contain 23g of protein, 1.9g of fat, 0.6g of saturated fat and 1.5g of salt.
Protein is needed for the growth and repair of body tissues and helps maintain muscle. The salt content is worth noting for people monitoring their salt intake. Salt levels and meat content can vary between products, so labels can help when comparing turkey slices. Full nutrient figures are provided in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 114 kcal |
Energy | 481 kJ |
Gordura | 1.9g |
of which saturates | 0.6g |
Carbohydrate | 1.2g |
of which sugars | 0.4g |
Trace | |
23g | |
Sal | 1.5g |
Álcool | 0g |
Água | 73g |
Colesterol | 62mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
Trace | |
0.2µg | |
0.24mg | |
Trace | |
0.05mg | |
0.18mg | |
9.6mg | |
0.41mg | |
Trace | |
8µg | |
6mg | |
0.4mg | |
25mg | |
310mg | |
330mg | |
Sódio | 590mg |
1.1mg | |
0.13mg | |
11µg | |
5µg |
About these figures
Values are per 100g of the food as described (13 samples including honey roast and wafer thin turkey breast. 78-100% meat). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.