Turkey roast, frozen, cooked
Última atualização 4 Nov 2026
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Frozen turkey roast is a turkey meat product; the figures here describe it after cooking. It mainly provides protein and fat. Per 100g, it contains 27g of protein and 7g of fat, including 2.5g of saturated fat. It also provides 1.3g of salt.
Protein is needed for the growth and repair of body tissues, including muscles. This product also supplies niacin and vitamin B6, which help the body use energy from food. Its salt and saturated fat content may be relevant to people monitoring these in their diet. Full nutrient figures are provided in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 170 kcal |
Energy | 713 kJ |
Gordura | 7g |
of which saturates | 2.5g |
Carbohydrate | Trace |
of which sugars | Trace |
27g | |
Sal | 1.3g |
Álcool | 0g |
Água | 65g |
Colesterol | 71mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
Trace | |
0.1µg | |
Trace | |
0mg | |
0.06mg | |
0.13mg | |
9.3mg | |
0.41mg | |
Trace | |
3µg | |
7mg | |
0.5mg | |
25mg | |
300mg | |
300mg | |
Sódio | 530mg |
1.4mg | |
0.04mg | |
15µg |
About these figures
Values are per 100g of the food as described (2 samples. 76% meat). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.
These figures come from an older part of the dataset that is no longer updated. Original source: Meat Products and Dishes Supplement, 1996.