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Torte, fruit

Fruit torte is a cake-style dessert containing fruit or fruit flavouring. The figures here describe prepared fruit tortes, including lemon, raspberry and passion fruit varieties. It mainly provides carbohydrate and fat. Per 100g, it contains 28g carbohydrate, including 17g sugars, and 16g fat, of which 9.3g is saturated fat.

Carbohydrate and fat both supply energy to the body. The sugar and saturated fat content are points to note for people monitoring these in their diet. Recipes differ between products, so the figures may not match an individual brand exactly. Full nutritional figures are provided in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

258 kcal

Energy

1080 kJ

Gordura

16g

of which saturates

9.3g

Carbohydrate

28g

of which sugars

17g

Fibra

1.2g

Proteína

3.8g

Sal

0.22g

Álcool

0g

Água

53g

Colesterol

42mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

112µg

Vitamina D

Trace

Vitamina E

1.4mg

Vitamina C

Trace

Thiamin (B1)

0.03mg

Riboflavin (B2)

0.09mg

Niacin (B3)

0.2mg

Vitamina B6

0.02mg

Vitamina B12

Trace

Ácido Fólico

3µg

Cálcio

66mg

Ferro

0.3mg

Magnésio

10mg

Phosphorus

77mg

Potássio

116mg

Sódio

88mg

Zinco

0.5mg

Copper

0.34mg

About these figures

Values are per 100g of the food as described (8 samples, 5 brands including lemon, raspberry and passion fruit). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Leitura adicional e referências

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Histórico do artigo

As informações nesta página são escritas e revisadas por clínicos qualificados.
  • 4 Nov 2026 | Última versão
  • 3 Nov 2026 | Publicado originalmente