Topic/Snickers and own brand equivalents
Última atualização 4 Nov 2026
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Topic, Snickers and own-brand equivalents are chocolate-coated confectionery bars containing nuts, caramel and nougat. The figures describe these bars as sold, with samples covering standard, snack and fun-size products. They mainly provide carbohydrate and fat. Per 100g, they contain 52g of carbohydrate, including 46g of sugars, and 28g of fat, including 9.2g of saturated fat.
Carbohydrate and fat supply energy. The sugar and saturated fat content are relevant for people monitoring these in their diet, while frequent consumption of sugary foods contributes to tooth decay. Bars vary in weight, so the amount eaten affects nutrient and energy intake. Full nutritional figures are provided in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 479 kcal |
Energy | 2005 kJ |
Gordura | 28g |
of which saturates | 9.2g |
Carbohydrate | 52g |
of which sugars | 46g |
2.8g | |
7.5g | |
Sal | 0.47g |
Álcool | 0g |
Água | 5.4g |
Colesterol | 4.5mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
11µg | |
4.3mg | |
0mg | |
0.12mg | |
0.16mg | |
2.1mg | |
0.04mg | |
Trace | |
11µg | |
101mg | |
1.9mg | |
80mg | |
210mg | |
388mg | |
Sódio | 187mg |
1.4mg | |
0.35mg | |
6µg |
About these figures
Values are per 100g of the food as described (16 samples, 3 brands, including standard, snack and fun size). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.