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Toffees, mixed

Toffees are sugar-based sweets eaten as confectionery. These figures describe a mixture of standard products, including liquorice and mint varieties, rather than premium toffees. They mainly provide carbohydrate and fat. Per 100g, they contain 63g of carbohydrate, including 39g of sugars, and 16g of fat, of which 8.6g is saturated fat.

Carbohydrate and fat supply energy to the body. The sugar and saturated fat content are points to note for people monitoring these nutrients or their overall energy intake. Frequent consumption of sugary foods can contribute to tooth decay. Toffees provide only trace amounts of fibre. Full nutrient figures are in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

387 kcal

Energy

1630 kJ

Gordura

16g

of which saturates

8.6g

Carbohydrate

63g

of which sugars

39g

Fibra

Trace

Proteína

2.1g

Sal

0.78g

Álcool

0g

Água

4g

Colesterol

17mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

0µg

Vitamina E

Trace

Vitamina C

0mg

Thiamin (B1)

0mg

Riboflavin (B2)

Trace

Niacin (B3)

0mg

Vitamina B6

0mg

Vitamina B12

0.2µg

Ácido Fólico

1µg

Cálcio

85mg

Ferro

0.3mg

Magnésio

11mg

Phosphorus

65mg

Potássio

132mg

Sódio

312mg

Zinco

0.3mg

Copper

0.04mg

Selenium

1µg

Iodo

20µg

About these figures

Values are per 100g of the food as described (8 samples, 8 products, including liquorice and mint, excluding premium). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Leitura adicional e referências

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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  • 4 Nov 2026 | Última versão
  • 3 Nov 2026 | Publicado originalmente