Thyme, dried, ground
Última atualização 4 Nov 2026
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Dried, ground thyme is a herb used in small amounts to flavour food. It provides carbohydrate and fibre, along with minerals including calcium and iron. Per 100g, it contains 45g of carbohydrate, 37g of fibre, 1890mg of calcium and 124mg of iron. These figures describe the dried, ground form rather than fresh thyme.
Fibre supports normal bowel function, calcium helps maintain bones and teeth, and iron is needed to make haemoglobin, which carries oxygen in the blood. However, the amounts of thyme normally used in cooking are much smaller than 100g, so its contribution to nutrient intake is correspondingly smaller. Full nutrient figures are provided in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 276 kcal |
Energy | 1156 kJ |
Gordura | 7.4g |
of which saturates | 2.7g |
Carbohydrate | 45g |
of which sugars | 1.7g |
37g | |
9.1g | |
Sal | 0.14g |
Álcool | 0g |
Água | 7.8g |
Colesterol | 0mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
380µg | |
0µg | |
50mg | |
0.51mg | |
0.4mg | |
4.9mg | |
0.55mg | |
0µg | |
274µg | |
1890mg | |
124mg | |
220mg | |
200mg | |
810mg | |
Sódio | 55mg |
6.2mg | |
0.86mg | |
5µg |
Other types of thyme
Alimentos | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
95 kcal | 3g | 2.5g | 12g |
About these figures
Values are per 100g of the food as described (Literature sources). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.