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Stout, bottled

Bottled stout is a dark beer containing alcohol. It consists mainly of water, with energy supplied by alcohol and carbohydrate and only a small amount of protein. Per 100ml, it provides 156 kJ of energy, 4.2g of carbohydrate, all recorded as sugars, and 2.9g of alcohol. These figures are based on samples from different brewers.

Alcohol contributes to energy intake even when a drink contains very little fat. The sugar content is also relevant for people monitoring their sugar or carbohydrate intake. Alcohol is not recommended during pregnancy. Full nutrient figures, including vitamins, minerals and salt, are given in the tables below.

Nutrition per 100ml

Nutrient

Per 100ml

Energy

37 kcal

Energy

156 kJ

Gordura

Trace

of which saturates

Trace

Carbohydrate

4.2g

of which sugars

4.2g

Proteína

0.3g

Sal

0.06g

Álcool

2.9g

Água

94g

Colesterol

0mg

Vitamins and minerals per 100ml

Nutrient

Per 100ml

Vitamina D

0µg

Vitamina C

0mg

Thiamin (B1)

Trace

Riboflavin (B2)

0.03mg

Niacin (B3)

0.3mg

Vitamina B6

0.01mg

Vitamina B12

0.1µg

Ácido Fólico

4µg

Cálcio

8mg

Ferro

0.05mg

Magnésio

8mg

Phosphorus

17mg

Potássio

45mg

Sódio

23mg

Zinco

0mg

Copper

0.08mg

Selenium

Trace

Other types of stout

Alimentos

Calories per 100ml

Protein per 100ml

Fat per 100ml

Fibre per 100ml

Stout, Guinness

37 kcal

0.4g

Trace

Trace

Stout, extra

39 kcal

0.3g

Trace

–

Stout, Mackeson

36 kcal

0.4g

Trace

–

About these figures

Values are per 100ml of the food as described (4 samples from different brewers). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

These figures come from an older part of the dataset that is no longer updated. Original source: MW4, 1978.

Leitura adicional e referências

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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  • 4 Nov 2026 | Última versão
  • 3 Nov 2026 | Publicado originalmente