Steak and kidney pudding, homemade
Última atualização 4 Nov 2026
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Steak and kidney pudding is a cooked dish of meat enclosed in a suet pastry case. The figures here describe a homemade recipe. It mainly provides carbohydrate, fat and protein. Per 100g, it contains 19g of carbohydrate, 11g of protein and 11g of fat, including 5.8g of saturated fat.
Protein is needed for the growth and repair of body tissues, while carbohydrate and fat provide energy. The meat also contributes vitamin B12, which supports normal nerve function and red blood cell formation. The saturated fat content is worth noting for people monitoring their intake. Nutrient amounts can vary with the ingredients and recipe used. Full nutritional figures are given in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 210 kcal |
Energy | 881 kJ |
Gordura | 11g |
of which saturates | 5.8g |
Carbohydrate | 19g |
of which sugars | 0.8g |
11g | |
Sal | 0.22g |
Álcool | 0g |
Água | 59g |
Colesterol | 55mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
14µg | |
0.35mg | |
1mg | |
0.1mg | |
0.25mg | |
2.1mg | |
0.19mg | |
1.7µg | |
12µg | |
32mg | |
1.4mg | |
14mg | |
150mg | |
180mg | |
Sódio | 87mg |
2.3mg | |
0.09mg | |
16µg | |
9µg |
Other types of steak and kidney pudding
Alimentos | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
204 kcal | 8.3g | 12g | – |
About these figures
Values are per 100g of the food as described (Recipe). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.