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Sausage rolls, short pastry, homemade

Homemade sausage rolls consist of sausage meat wrapped in short pastry and baked. These figures describe a recipe rather than a specific packaged product. They mainly provide fat and carbohydrate, with some protein. Per 100g, they contain 29g of fat, including 11g of saturated fat, 26g of carbohydrate and 9.9g of protein.

Protein helps maintain muscles and other body tissues, while fat and carbohydrate supply energy. The saturated fat and salt content are relevant for people monitoring their intake. The amounts can vary with the sausage meat, pastry and recipe used. Full nutrient figures are provided in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

395 kcal

Energy

1645 kJ

Gordura

29g

of which saturates

11g

Carbohydrate

26g

of which sugars

2.1g

Fibra

3.3g

Proteína

9.9g

Sal

0.94g

Álcool

0g

Água

33g

Colesterol

36mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

1µg

Vitamina D

0.5µg

Vitamina E

1.9mg

Vitamina C

3mg

Thiamin (B1)

0.05mg

Riboflavin (B2)

0.06mg

Niacin (B3)

1.6mg

Vitamina B6

0.07mg

Vitamina B12

0.5µg

Ácido Fólico

5µg

Cálcio

102mg

Ferro

1mg

Magnésio

13mg

Phosphorus

130mg

Potássio

146mg

Sódio

376mg

Zinco

0.7mg

Copper

0.04mg

Selenium

4µg

Iodo

5µg

About these figures

Values are per 100g of the food as described (Recipe). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Leitura adicional e referências

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Histórico do artigo

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  • 4 Nov 2026 | Última versão
  • 3 Nov 2026 | Publicado originalmente