Rabbit, stewed, meat only
Última atualização 4 Nov 2026
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Stewed rabbit is rabbit meat cooked slowly in liquid. These figures refer to the meat only, rather than a complete stew with vegetables or sauce. It mainly provides protein, with some fat, as well as vitamins and minerals. Per 100g, it contains 21g of protein, 3.2g of fat, 1.7g of saturated fat and 3µg of vitamin B12.
Protein supports the growth and repair of body tissues, while vitamin B12 helps maintain normal nerve function and red blood cell formation. For people monitoring salt or energy intake, added salt, stock, sauces and cooking fats will affect the content of a complete dish. Full nutrient figures for the stewed meat are in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 114 kcal |
Energy | 479 kJ |
Gordura | 3.2g |
of which saturates | 1.7g |
Carbohydrate | 0g |
of which sugars | 0g |
0g | |
21g | |
Sal | 0.12g |
Álcool | 0g |
Água | 71g |
Colesterol | 49mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
0mg | |
0.02mg | |
0.16mg | |
6.2mg | |
0.29mg | |
3µg | |
5µg | |
39mg | |
1.1mg | |
18mg | |
150mg | |
200mg | |
Sódio | 48mg |
1.7mg | |
0.06mg | |
16µg |
Other types of rabbit
Alimentos | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
68 kcal | 13g | 1.9g | – | |
137 kcal | 22g | 5.5g | 0g | |
– | – | 3.4g | – |
About these figures
Values are per 100g of the food as described (30 samples of a mixture of fresh, wild, farmed and frozen imported). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.