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Potato snacks, pringle-type, fried in vegetable oil

Pringle-type potato snacks are processed potato snacks fried in vegetable oil. They mainly provide carbohydrate and fat. Per 100g, they contain 57g of carbohydrate and 32g of fat, including 8.4g of saturated fat. They also contain 1.5g of salt. The supplied values cover a range of branded and own-brand products, so individual products may differ.

Carbohydrate and fat provide energy for the body. The fat, saturated fat and salt content are relevant for people monitoring their energy, saturated fat or salt intake. The amount eaten affects how much of these nutrients is consumed, and product labels can help identify differences between brands. Full nutrient figures are given in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

519 kcal

Energy

2168 kJ

Gordura

32g

of which saturates

8.4g

Carbohydrate

57g

of which sugars

1.5g

Fibra

2.9g

Proteína

4.3g

Sal

1.5g

Álcool

0g

Água

1.9g

Colesterol

0mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

5µg

Vitamina D

0µg

Vitamina E

11mg

Vitamin K1

9.6µg

Thiamin (B1)

0.09mg

Riboflavin (B2)

0.16mg

Niacin (B3)

3.9mg

Vitamina B6

0.31mg

Vitamina B12

0µg

Ácido Fólico

62µg

Cálcio

35mg

Ferro

1.1mg

Magnésio

40mg

Phosphorus

103mg

Potássio

706mg

Sódio

599mg

Zinco

0.7mg

Copper

0.17mg

Selenium

Trace

Iodo

2µg

About these figures

Values are per 100g of the food as described (5 samples, 5 products, including Pringles and own brands). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Leitura adicional e referências

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Histórico do artigo

As informações nesta página são escritas e revisadas por clínicos qualificados.
  • 4 Nov 2026 | Última versão
  • 3 Nov 2026 | Publicado originalmente