Polony
Última atualização 4 Nov 2026
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Polony is a processed meat sausage, described here in its prepared form. It provides fat, carbohydrate and protein. Per 100g, it contains 21g of fat, 14g of carbohydrate, 9.4g of protein and 2.2g of salt. Fat is its main source of energy.
Protein supports the maintenance and repair of body tissues. The salt content is worth noting for people monitoring their salt intake, as eating too much salt can contribute to raised blood pressure. Its fat content also contributes to energy intake, which may be relevant for people monitoring this. Full nutrient figures are provided in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 281 kcal |
Energy | 1168 kJ |
Gordura | 21g |
Carbohydrate | 14g |
of which sugars | Trace |
9.4g | |
Sal | 2.2g |
Álcool | 0g |
Água | 52g |
Colesterol | 40mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
Trace | |
0.09mg | |
0.17mg | |
0.1mg | |
1.5mg | |
0.08mg | |
Trace | |
4µg | |
42mg | |
1.3mg | |
13mg | |
130mg | |
120mg | |
Sódio | 870mg |
1.2mg | |
0.32mg |
About these figures
Values are per 100g of the food as described (24 samples). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.
These figures come from an older part of the dataset that is no longer updated. Original source: MW4, 1978. Values reviewed for Meat Products and Dishes Supplement, 1996.