Pate, liver
Última atualização 4 Nov 2026
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Liver pâté is a spread made from liver and fat. These figures describe samples including canned pâté. It mainly provides fat and protein, with 33g of fat, 9.5g of saturated fat and 13g of protein per 100g. It also contains 7322µg of vitamin A (retinol equivalent).
Vitamin A supports normal vision and immune function, but too much can be harmful. Liver and liver products, including pâté, are not recommended during pregnancy because of their vitamin A content. The saturated fat and salt content are also worth noting for people monitoring their intake. Full nutritional figures are in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 349 kcal |
Energy | 1443 kJ |
Gordura | 33g |
of which saturates | 9.5g |
Carbohydrate | 1.2g |
of which sugars | 0.4g |
0.6g | |
13g | |
Sal | 1.9g |
Álcool | 0g |
Água | 48g |
Colesterol | 170mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
7322µg | |
1.2µg | |
0.95µg | |
0.1mg | |
1.2mg | |
1.9mg | |
0.25mg | |
8µg | |
99µg | |
16mg | |
5.9mg | |
11mg | |
450mg | |
150mg | |
Sódio | 750mg |
2.8mg | |
0.46mg |
Other types of pate
Alimentos | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
285 kcal | 13g | 26g | – | |
191 kcal | 18g | 12g | 0.8g | |
312 kcal | 16g | 27g | 0.7g | |
368 kcal | 13g | 34g | – | |
173 kcal | 7.5g | 13g | – |
About these figures
Values are per 100g of the food as described (20 samples including canned). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.