Partridge, meat only, roasted
Última atualização 4 Nov 2026
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Partridge is a game bird, and the figures here describe roasted meat only, taken from a dressed carcase. It mainly provides protein and fat, with no carbohydrate. Per 100g, the meat contains 37g of protein, 7.2g of fat and 1.9g of saturated fat. It also provides iron, at 7.7mg per 100g.
Protein supports the growth and repair of body tissues, while iron is needed to make haemoglobin, which carries oxygen in the blood. The fat and saturated fat content may be relevant to people monitoring their intake. Salt added during preparation, or served in sauces and accompaniments, is not included in these meat-only figures. Full nutrient figures are shown in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 212 kcal |
Energy | 890 kJ |
Gordura | 7.2g |
of which saturates | 1.9g |
Carbohydrate | 0g |
of which sugars | 0g |
37g | |
Sal | 0.25g |
Álcool | 0g |
Água | 55g |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
0mg | |
46mg | |
7.7mg | |
36mg | |
310mg | |
410mg | |
Sódio | 100mg |
Other types of partridge
Alimentos | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
127 kcal | 22g | 4.3g | – |
About these figures
Values are per 100g of the food as described (Meat from dressed carcase). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.