Mustard, powder, made up
Última atualização 4 Nov 2026
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Mustard made up from powder is a condiment prepared by mixing mustard powder with an equal volume of water. It provides fat, protein and carbohydrate. Per 100g, it contains 14g of fat, 15g of protein and 10g of carbohydrate. Its salt content is 0.01g per 100g.
Protein contributes to the growth and repair of body tissues, while fat and carbohydrate provide energy. This preparation also contains calcium, which helps maintain bones and teeth. The salt figure applies to mustard powder mixed with water; adding salt or other ingredients can change the nutritional content. Full figures are in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 226 kcal |
Energy | 942 kJ |
Gordura | 14g |
of which saturates | 0.8g |
Carbohydrate | 10g |
15g | |
Sal | 0.01g |
Álcool | 0g |
Água | 53g |
Colesterol | 0mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
0µg | |
0mg | |
0µg | |
0µg | |
170mg | |
4.8mg | |
130mg | |
90mg | |
470mg | |
Sódio | 3mg |
3.3mg | |
0.1mg |
Other types of mustard
Alimentos | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
139 kcal | 7.1g | 8.2g | – | |
140 kcal | 8.2g | 10g | – |
About these figures
Values are per 100g of the food as described (Made up with an equal volume of water). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.