Mixed herbs, dried
Última atualização 4 Nov 2026
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Mixed dried herbs are a blend of dried leaves used to season food. The mixture described here contains equal quantities of marjoram, parsley, sage and thyme. It provides carbohydrate, protein and fat, as well as minerals. Per 100g, it contains 36g of carbohydrate, 12g of protein, 8.5g of fat and 1653mg of calcium.
Calcium helps maintain bones and teeth and supports normal muscle function. Dried herbs are generally used in small amounts, so the nutrients supplied in cooking will be much less than the amounts shown per 100g. Herbs can add flavour without adding salt. Full nutrient figures for this mixture are provided in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 261 kcal |
Energy | 1092 kJ |
Gordura | 8.5g |
Carbohydrate | 36g |
12g | |
Sal | 0.2g |
Álcool | 0g |
Água | 8.1g |
Colesterol | 0mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
1350µg | |
0µg | |
43mg | |
0.34mg | |
5mg | |
1653mg | |
69mg | |
280mg | |
235mg | |
1873mg | |
Sódio | 81mg |
4.6mg | |
0.73mg |
About these figures
Values are per 100g of the food as described (Recipe; Equal quantities of Marjoram, Parsley, Sage and Thyme). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.