Meringue, with cream, homemade
Última atualização 4 Nov 2026
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Meringue with cream is a dessert made from baked egg whites and sugar, served with cream. These figures describe a homemade recipe, which mainly provides fat and carbohydrate. Per 100g, it contains 24g of fat, including 15g of saturated fat, and 27g of carbohydrate, all of which is sugar.
Fat and carbohydrate provide energy. The sugar and saturated fat content are worth noting for people monitoring these in their diet. This dessert also provides vitamin A, which supports normal vision and immune function. The nutrient content of homemade recipes can vary with the ingredients used. Full nutrient figures are shown in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 331 kcal |
Energy | 1379 kJ |
Gordura | 24g |
of which saturates | 15g |
Carbohydrate | 27g |
of which sugars | 27g |
0g | |
2.9g | |
Sal | 0.11g |
Água | 46g |
Colesterol | 63mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
264µg | |
0.2µg | |
0.79mg | |
1mg | |
0.01mg | |
0.16mg | |
Trace | |
0.03mg | |
0.2µg | |
5µg | |
38mg | |
0.05mg | |
6mg | |
38mg | |
76mg | |
Sódio | 45mg |
0.1mg | |
0.03mg |
Other types of meringue
Alimentos | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
385 kcal | 6.3g | Trace | 0g |
About these figures
Values are per 100g of the food as described (Recipe. Ref. Wiles et al. (1980)). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.