Maize and rice flour snacks
Última atualização 4 Nov 2026
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Maize and rice flour snacks are packaged savoury snacks made from maize and rice flour. The figures here describe samples of Frazzles and Bacon Streaks in their ready-to-eat form. They mainly provide carbohydrate and fat. Per 100g, they contain 63g of carbohydrate, 21g of fat, 6.3g of saturated fat and 4.3g of salt.
Carbohydrate and fat supply energy for the body. The salt and saturated fat content are relevant for people monitoring these in their diet. Eating too much salt can contribute to raised blood pressure, while saturated fat can raise blood cholesterol levels. Full nutrient figures, including energy, sugars, protein, vitamins and minerals, are provided in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 450 kcal |
Energy | 1892 kJ |
Gordura | 21g |
of which saturates | 6.3g |
Carbohydrate | 63g |
of which sugars | 1.6g |
7g | |
Sal | 4.3g |
Álcool | 0g |
Água | 2.6g |
Colesterol | 0mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
0µg | |
Trace | |
0.38mg | |
0.15mg | |
2.1mg | |
0.17mg | |
0µg | |
40µg | |
13mg | |
0.6mg | |
65mg | |
120mg | |
140mg | |
Sódio | 1740mg |
0.9mg | |
0.1mg | |
3µg |
About these figures
Values are per 100g of the food as described (20 samples of Frazzles and Bacon Streaks). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.
These figures come from an older part of the dataset that is no longer updated. Original source: LGC, Survey of the Nutritional Composition of savoury snacks and nuts, 1993.