Liver sausage
Última atualização 4 Nov 2026
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Liver sausage is a processed meat product made with liver, described here as sausage rather than plain liver. It mainly provides fat and protein, along with vitamins and minerals. Per 100g, it contains 17g of fat, 13g of protein, 2g of salt and 2600µg of vitamin A.
Protein supports the maintenance and repair of body tissues, while vitamin A contributes to normal vision and immune function. Liver and liver products are not recommended during pregnancy because their high vitamin A content can harm the developing baby. Salt and saturated fat content are also relevant for people monitoring their intake. Full nutrient figures are in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 226 kcal |
Energy | 942 kJ |
Gordura | 17g |
of which saturates | 5.3g |
Carbohydrate | 6g |
of which sugars | 1g |
13g | |
Sal | 2g |
Álcool | 0g |
Água | 58g |
Colesterol | 115mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
2600µg | |
0.6µg | |
0.1mg | |
Trace | |
0.36mg | |
1.2mg | |
3.7mg | |
0.25mg | |
10µg | |
36µg | |
20mg | |
6mg | |
14mg | |
260mg | |
180mg | |
Sódio | 810mg |
2.6mg | |
0.91mg |
About these figures
Values are per 100g of the food as described (10 samples, 4 brands). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.