Lancashire hotpot, homemade
Última atualização 4 Nov 2026
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Lancashire hotpot is a baked meat and potato dish, traditionally made with lamb and onions. These figures describe a homemade recipe. It provides protein, carbohydrate and fat. Per 100g, it contains 7.3g of protein, 7.4g of carbohydrate and 6.9g of fat, including 3g of saturated fat.
Protein supports the growth and repair of body tissues, while carbohydrate and fat provide energy. The saturated fat content is worth noting for people monitoring their intake. Salt content can vary with the stock and seasoning used, and the overall nutritional composition depends on the ingredients and their proportions. Full nutritional figures for this recipe are shown in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 119 kcal |
Energy | 500 kJ |
Gordura | 6.9g |
of which saturates | 3g |
Carbohydrate | 7.4g |
of which sugars | 1.4g |
1.1g | |
7.3g | |
Sal | 0.29g |
Álcool | 0g |
Água | 77g |
Colesterol | 27mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
140µg | |
0.1µg | |
0.19mg | |
3mg | |
0.11mg | |
0.05mg | |
1.3mg | |
0.2mg | |
0.6µg | |
8µg | |
12mg | |
0.59mg | |
16mg | |
78mg | |
306mg | |
Sódio | 115mg |
1.4mg | |
0.06mg | |
1µg | |
4µg |
About these figures
Values are per 100g of the food as described (Recipe). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.