Pular para o conteúdo principal

Ice cream with wafers, non-dairy, vanilla

Non-dairy vanilla ice cream with wafers is a frozen dessert served with wafers. The figures here describe a recipe rather than a specific branded product. It mainly provides carbohydrate and fat. Per 100g, it contains 32g of carbohydrate, including 23g of sugars, and 7.5g of fat, including 4.8g of saturated fat.

Carbohydrate and fat provide energy. The sugar and saturated fat content are relevant for people monitoring these nutrients in their diet. The term non-dairy does not, on its own, confirm that a product is suitable for someone with a milk allergy; ingredient and allergen information remain important. Full nutritional figures are in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

199 kcal

Energy

836 kJ

Gordura

7.5g

of which saturates

4.8g

Carbohydrate

32g

of which sugars

23g

Fibra

0.3g

Proteína

2.9g

Sal

0.2g

Água

63g

Colesterol

13mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

2µg

Vitamina D

Trace

Vitamina E

0.59mg

Vitamina C

1mg

Thiamin (B1)

0.14mg

Riboflavin (B2)

0.25mg

Niacin (B3)

0.3mg

Vitamina B6

0mg

Vitamina B12

0.7µg

Ácido Fólico

8µg

Cálcio

80mg

Ferro

0.42mg

Magnésio

13mg

Phosphorus

71mg

Potássio

179mg

Sódio

80mg

Zinco

0.2mg

Copper

0mg

Selenium

1µg

Iodo

21µg

About these figures

Values are per 100g of the food as described (Recipe). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Leitura adicional e referências

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Histórico do artigo

As informações nesta página são escritas e revisadas por clínicos qualificados.
  • 4 Nov 2026 | Última versão
  • 3 Nov 2026 | Publicado originalmente