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Ice cream with cone, non-dairy, vanilla

This entry describes a recipe for non-dairy vanilla ice cream served with a cone. It mainly provides carbohydrate and fat. Per 100g, it contains 32g of carbohydrate, including 23g of sugars, and 7.5g of fat, of which 4.8g is saturated fat.

Carbohydrate and fat provide energy for the body. The sugar and saturated fat content may be relevant for people monitoring these nutrients or their overall energy intake. Ingredients vary between products, so the non-dairy description alone should not be taken as confirmation that a product is suitable for someone with a milk allergy. Full nutritional figures are in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

200 kcal

Energy

840 kJ

Gordura

7.5g

of which saturates

4.8g

Carbohydrate

32g

of which sugars

23g

Fibra

0.3g

Proteína

2.9g

Sal

0.2g

Água

63g

Colesterol

13mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

2µg

Vitamina D

Trace

Vitamina E

0.59mg

Vitamina C

1mg

Thiamin (B1)

0.14mg

Riboflavin (B2)

0.25mg

Niacin (B3)

0.3mg

Vitamina B6

0mg

Vitamina B12

0.7µg

Ácido Fólico

8µg

Cálcio

80mg

Ferro

0.43mg

Magnésio

13mg

Phosphorus

71mg

Potássio

179mg

Sódio

81mg

Zinco

0.2mg

Copper

0.01mg

Selenium

1µg

Iodo

21µg

About these figures

Values are per 100g of the food as described (Recipe). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Leitura adicional e referências

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Histórico do artigo

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  • 4 Nov 2026 | Última versão
  • 3 Nov 2026 | Publicado originalmente