Halva, carrot, homemade

Carrot halva is a sweet dish made with carrots; the figures here describe a homemade recipe. It mainly provides carbohydrate and fat, with some fibre and protein. Per 100g, it contains 44g of carbohydrate, including 43g of sugars, and 17g of fat, including 7.4g of saturated fat. The nutrient content of homemade halva can vary with the ingredients and preparation method.

The sugar and saturated fat content are relevant for people monitoring these in their diet, while the amount eaten affects overall energy intake. Carrot halva also provides vitamin A, which supports normal vision and immune function. Full nutrient figures for this recipe are shown in the tables below.