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Grape juice concentrate

Grape juice concentrate is grape juice with much of its water removed. The data describe imported commercial concentrate made from red and white grape juice, rather than juice diluted for drinking. Per 100g, it provides 971 kJ of energy, 59g of carbohydrate, all of which is sugars, and 1g of protein.

The sugars in fruit juice concentrate are classed as free sugars, which can contribute to tooth decay. Its concentrated form is worth noting when considering sugar and energy intake. Diluting it with water lowers the concentration but does not remove sugar from the amount of concentrate used. Full nutrient figures are in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

228 kcal

Energy

971 kJ

Gordura

0.4g

Carbohydrate

59g

of which sugars

59g

Proteína

1g

Sal

0.03g

Água

34g

Colesterol

0mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

Trace

Vitamina D

0µg

Vitamina E

Trace

Vitamina C

1mg

Thiamin (B1)

0.03mg

Riboflavin (B2)

0.03mg

Niacin (B3)

0.6mg

Vitamina B6

0.23mg

Vitamina B12

0µg

Ácido Fólico

9µg

Cálcio

47mg

Ferro

1.8mg

Magnésio

29mg

Phosphorus

40mg

Potássio

160mg

Sódio

11mg

Zinco

0.2mg

Copper

0.28mg

Selenium

3µg

About these figures

Values are per 100g of the food as described (5 samples, red and white juice, 65.6 Brix; imported commercial concentrate). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

These figures come from an older part of the dataset that is no longer updated. Original source: LGC, The nutritional composition of fruit juice, 1984.

Leitura adicional e referências

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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  • 4 Nov 2026 | Última versão
  • 3 Nov 2026 | Publicado originalmente