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Faggots in gravy, retail, reheated

Faggots are formed meat products, usually made with minced meat, offal and cereal ingredients. The figures here describe retail faggots in gravy, bought chilled or frozen and reheated. They provide carbohydrate, protein and fat. Per 100g, they contain 13g of carbohydrate, 8.2g of protein, 7.5g of fat and 1.4g of salt.

Protein supports the growth and repair of body tissues, while carbohydrate and fat provide energy. The salt content is worth noting for people monitoring their salt intake. These products also contain saturated fat, which is relevant for those limiting this in their diet. Full nutrient figures are in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

148 kcal

Energy

619 kJ

Gordura

7.5g

of which saturates

2.5g

Carbohydrate

13g

of which sugars

1.7g

Proteína

8.2g

Sal

1.4g

Álcool

0g

Água

70g

Colesterol

45mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

1110µg

Vitamina D

0.5µg

Vitamina E

0.33mg

Vitamina C

Trace

Thiamin (B1)

0.1mg

Riboflavin (B2)

0.56mg

Niacin (B3)

2mg

Vitamina B6

0.13mg

Vitamina B12

6µg

Ácido Fólico

19µg

Cálcio

32mg

Ferro

1.7mg

Magnésio

10mg

Phosphorus

80mg

Potássio

120mg

Sódio

540mg

Zinco

0.9mg

Copper

0.3mg

About these figures

Values are per 100g of the food as described (8 samples, 3 brands. 11-35% meat, chilled and frozen). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Leitura adicional e referências

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Histórico do artigo

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  • 4 Nov 2026 | Última versão
  • 3 Nov 2026 | Publicado originalmente