Duck a l'orange, including fat and skin, homemade
Última atualização 4 Nov 2026
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Duck a l’orange is a dish of duck served with an orange sauce. The figures here describe a homemade recipe, including the duck’s fat and skin. It mainly provides fat and protein, with some carbohydrate. Per 100g, it contains 20g of fat, including 6.5g of saturated fat, and 9.8g of protein. Its salt content is 0.6g.
Protein contributes to the growth and repair of body tissues. Fat provides energy, and the fat and saturated fat content are relevant for people monitoring their energy or saturated fat intake. The salt content may also be worth noting for those watching their salt intake. Values can vary with the recipe and preparation. Full nutrient figures are in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 236 kcal |
Energy | 980 kJ |
Gordura | 20g |
of which saturates | 6.5g |
Carbohydrate | 3.7g |
of which sugars | 0.9g |
9.8g | |
Sal | 0.6g |
Álcool | 0.3g |
Água | 66g |
Colesterol | 52mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
2mg | |
0.09mg | |
0.25mg | |
1.8mg | |
0.15mg | |
0.9µg | |
9µg | |
14mg | |
0.89mg | |
10mg | |
91mg | |
125mg | |
Sódio | 240mg |
1.1mg | |
0.11mg | |
11µg |
Other types of duck a l'orange
Alimentos | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
122 kcal | 11g | 6.5g | – |
About these figures
Values are per 100g of the food as described (Recipe). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.