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Dream Topping, made up with whole milk

Dream Topping is a dessert topping made from a powdered mix. The figures here describe it prepared with whole milk. It mainly provides fat and carbohydrate, with some protein. Per 100g, it contains 13g of fat, including 12g of saturated fat, and 12g of carbohydrate, including 9.7g of sugars.

Most of the fat in this preparation is saturated fat, which is worth noting for people monitoring their saturated fat intake. It also contains calcium, which helps maintain bones and teeth, and vitamin B12, which supports normal nerve function and red blood cell formation. Full nutrient figures are provided in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

181 kcal

Energy

752 kJ

Gordura

13g

of which saturates

12g

Carbohydrate

12g

of which sugars

9.7g

Proteína

3.9g

Sal

0.15g

Água

70g

Colesterol

12mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamina D

Trace

Vitamina C

2mg

Thiamin (B1)

0.03mg

Riboflavin (B2)

0.24mg

Niacin (B3)

0.1mg

Vitamina B6

0.05mg

Vitamina B12

0.9µg

Ácido Fólico

6µg

Cálcio

99mg

Ferro

0.12mg

Magnésio

10mg

Phosphorus

94mg

Potássio

136mg

Sódio

61mg

Zinco

0.4mg

Copper

0.03mg

Iodo

24µg

Other types of dream topping

Alimentos

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Dream Topping, made up with semi-skimmed milk

165 kcal

4g

12g

–

Dream Topping, made up with skimmed milk

154 kcal

4g

11g

–

Dream Topping, powder

626 kcal

6g

50g

–

About these figures

Values are per 100g of the food as described (Recipe). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

These figures come from an older part of the dataset that is no longer updated. Original source: Recipe as Milk Products and Eggs Supplement 12-229.

Leitura adicional e referências

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Histórico do artigo

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  • 4 Nov 2026 | Última versão
  • 3 Nov 2026 | Publicado originalmente