Dessert powder, instant
Última atualização 4 Nov 2026
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Instant dessert powder is a dry mix used to make a dessert after adding liquid. These figures describe the powder before preparation and cover assorted flavours. It mainly provides carbohydrate and fat. Per 100g, it contains 60g carbohydrate, including 41g sugars, as well as 16g saturated fat and 2.8g salt.
Carbohydrate and fat provide energy. The sugar, saturated fat and salt content are worth noting for people monitoring their intake of these nutrients. The nutritional content of the prepared dessert will depend on the type and amount of liquid added and any other ingredients used. Full figures for the powder are in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 391 kcal |
Energy | 1643 kJ |
Gordura | 17g |
of which saturates | 16g |
Carbohydrate | 60g |
of which sugars | 41g |
2.4g | |
Sal | 2.8g |
Álcool | 0g |
Água | 1g |
Colesterol | 1mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
0mg | |
Trace | |
0.01mg | |
Trace | |
Trace | |
0.3µg | |
Trace | |
20mg | |
0.5mg | |
11mg | |
650mg | |
64mg | |
Sódio | 1100mg |
0.4mg | |
0.2mg | |
Trace |
About these figures
Values are per 100g of the food as described (10 samples, 2 types, assorted flavours). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.
These figures come from an older part of the dataset that is no longer updated. Original source: Milk Products and Eggs Supplement, 1989.