Coffee, powder, instant
Última atualização 4 Nov 2026
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Instant coffee powder is dried coffee extract intended to be dissolved in water. The figures here describe the dry powder, not a prepared drink. Per 100g, it provides 320 kJ of energy, 15g of protein, 330mg of magnesium and 3780mg of potassium. It also contains some carbohydrate, with only trace amounts of fat.
Potassium contributes to normal nerve and muscle function, while magnesium supports muscle function and energy metabolism. The amount of these nutrients in a cup depends on how much powder is used. Adding milk or sugar changes the nutrient content of the prepared drink. Full nutritional figures for the powder are given in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 75 kcal |
Energy | 320 kJ |
Gordura | Trace |
of which saturates | Trace |
Carbohydrate | 4.5g |
of which sugars | 0g |
0g | |
15g | |
Sal | 0.2g |
Álcool | 0g |
Água | 3.4g |
Colesterol | 0mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
0µg | |
Trace | |
4.3µg | |
0mg | |
0.04mg | |
0.21mg | |
25mg | |
0.02mg | |
0µg | |
11µg | |
140mg | |
4.6mg | |
330mg | |
310mg | |
3780mg | |
Sódio | 81mg |
1.1mg | |
0.62mg | |
9µg | |
Trace |
Other types of coffee
Alimentos | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
Trace | 0g | Trace | – | |
7 kcal | 0.6g | 0.2g | – | |
8 kcal | 0.5g | 0.4g | – | |
27 kcal | 2g | 0.8g | 0g | |
2 kcal | 0.2g | Trace | 0g | |
7 kcal | 0.6g | 0.2g | – | |
14 kcal | 0.4g | 1.2g | – | |
7 kcal | 0.5g | 0.4g | – | |
2 kcal | 0.2g | Trace | – | |
2 kcal | 0.2g | Trace | – | |
125 kcal | 0.4g | 8.8g | – |
About these figures
Values are per 100g of the food as described (10 jars, 2 brands). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.