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Chicken roll

Chicken roll is a processed chicken meat product formed into a roll, usually served in slices. It mainly provides protein, with some fat and carbohydrate. Per 100g, it contains 17g of protein and 4.8g of fat, including 1.5g of saturated fat. It also contains 1.7g of salt.

Protein is needed for the growth and repair of body tissues. The salt content is worth noting for people monitoring their salt intake, while saturated fat contributes to the total amount eaten across the day. Values may vary between brands. Full nutrient figures for chicken roll are provided in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

131 kcal

Energy

552 kJ

Gordura

4.8g

of which saturates

1.5g

Carbohydrate

5.2g

of which sugars

0g

Proteína

17g

Sal

1.7g

Álcool

0g

Água

71g

Colesterol

40mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

Trace

Vitamina C

Trace

Thiamin (B1)

0.26mg

Riboflavin (B2)

0.08mg

Niacin (B3)

6.5mg

Vitamina B6

0.34mg

Vitamina B12

Trace

Ácido Fólico

9µg

Cálcio

18mg

Ferro

0.4mg

Magnésio

18mg

Phosphorus

220mg

Potássio

190mg

Sódio

680mg

Zinco

0.5mg

Copper

0.11mg

About these figures

Values are per 100g of the food as described (10 samples, 3 brands). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

These figures come from an older part of the dataset that is no longer updated. Original source: Meat Products and Dishes Supplement, 1996; and LGC, Survey of dietary oils and fats, 1981/82.

Leitura adicional e referências

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Histórico do artigo

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  • 3 Nov 2026 | Última versão
  • 3 Nov 2026 | Publicado originalmente