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Chicken portions, battered, deep fried, takeaway

These are takeaway chicken portions coated in batter and cooked by deep frying. They mainly provide protein and fat, with some carbohydrate from the batter. Per 100g, they contain 25g of protein, 13g of fat, including 3.1g of saturated fat, and 1.2g of salt. The figures are based on samples from fast food chains.

Protein supports the growth and repair of body tissues and helps maintain muscle. The batter and deep-frying process contribute to the fat and energy content. Salt and saturated fat are also worth noting for people monitoring their intake of these nutrients. Full nutrient figures are provided in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

233 kcal

Energy

972 kJ

Gordura

13g

of which saturates

3.1g

Carbohydrate

4.8g

of which sugars

0g

Fibra

2.9g

Proteína

25g

Sal

1.2g

Água

55g

Colesterol

90mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

28µg

Vitamina D

Trace

Vitamina E

1.6mg

Vitamina C

0mg

Thiamin (B1)

0.09mg

Riboflavin (B2)

0.25mg

Niacin (B3)

8.4mg

Vitamina B6

0.42mg

Vitamina B12

0.2µg

Ácido Fólico

4µg

Cálcio

20mg

Ferro

0.85mg

Magnésio

28mg

Phosphorus

204mg

Potássio

338mg

Sódio

477mg

Zinco

1.4mg

Copper

0.06mg

Selenium

15µg

Iodo

3µg

About these figures

Values are per 100g of the food as described (6 samples from fast food chains, including KFC). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Leitura adicional e referências

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Histórico do artigo

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  • 3 Nov 2026 | Última versão
  • 3 Nov 2026 | Publicado originalmente