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Chicken kiev, frozen, baked

Chicken kiev is a breaded chicken product with a garlic butter filling. The figures here describe a frozen product after baking. It mainly provides protein and fat, with some carbohydrate from the coating. Per 100g, it contains 19g of protein, 17g of fat, including 7.1g of saturated fat, and 0.85g of salt.

Protein is needed for the growth and repair of body tissues. Fat provides energy, and the saturated fat and salt content are relevant for people monitoring these in their diet. The coating and filling contribute to the overall nutrient content, which can vary between products. Full nutritional figures are in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

268 kcal

Energy

1119 kJ

Gordura

17g

of which saturates

7.1g

Carbohydrate

11g

of which sugars

0.3g

Proteína

19g

Sal

0.85g

Álcool

0g

Água

52g

Colesterol

69mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

Trace

Vitamina E

0.89mg

Vitamina C

Trace

Thiamin (B1)

0.12mg

Riboflavin (B2)

0.09mg

Niacin (B3)

9mg

Vitamina B6

0.47mg

Vitamina B12

Trace

Ácido Fólico

11µg

Cálcio

43mg

Ferro

0.8mg

Magnésio

24mg

Phosphorus

190mg

Potássio

280mg

Sódio

340mg

Zinco

0.6mg

Copper

0.08mg

About these figures

Values are per 100g of the food as described (5 samples, 4 brands. 45-60% meat). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

These figures come from an older part of the dataset that is no longer updated. Original source: LGC, Analytical survey of meat products, 1990-1991.

Leitura adicional e referências

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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  • 3 Nov 2026 | Última versão
  • 3 Nov 2026 | Publicado originalmente