Chicken in crumbs, stuffed with cheese and vegetables, baked
Última atualização 3 Nov 2026
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This food is chicken coated in crumbs, stuffed with cheese and vegetables, and baked. The figures describe baked products sold chilled or frozen, with fillings such as cheese and broccoli, chilli, or mushroom. It mainly provides protein, fat and carbohydrate. Per 100g, it contains 16g of protein, 14g of fat, including 4.1g of saturated fat, and 1.1g of salt.
Protein is needed for the growth and repair of body tissues. The salt and saturated fat content are worth noting for people monitoring these in their diet. Recipes and fillings vary between products, so individual pack labels may differ from these figures. Full nutrient figures are shown in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 230 kcal |
Energy | 963 kJ |
Gordura | 14g |
of which saturates | 4.1g |
Carbohydrate | 11g |
of which sugars | 0.7g |
16g | |
Sal | 1.1g |
Álcool | 0g |
Água | 58g |
Colesterol | 48mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
60µg | |
0.5µg | |
1.7mg | |
Trace | |
0.14mg | |
0.1mg | |
5.6mg | |
0.38mg | |
Trace | |
9µg | |
62mg | |
0.6mg | |
22mg | |
220mg | |
250mg | |
Sódio | 440mg |
0.7mg | |
0.04mg |
About these figures
Values are per 100g of the food as described (7 samples, 5 brands. Fillings include cheese and broccoli, chilli, and mushroom. 40-53% meat, chilled/frozen). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.
These figures come from an older part of the dataset that is no longer updated. Original source: LGC, Nutritional analysis of meat and poultry products, 1994-1995.