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Celery seeds

Celery seeds are the seeds of the celery plant and are used as a spice. The supplied data come from literature sources and do not specify a preparation method. They provide fat, protein and minerals, including calcium and magnesium. Per 100g, they contain 25g of fat, 18g of protein, 1770mg of calcium and 440mg of magnesium.

Calcium helps maintain bones and teeth, while magnesium supports normal muscle and nerve function. Celery seeds are generally used in small amounts as a seasoning, so their contribution to nutrient intake depends on the quantity used. They are not the same as celery salt, which contains added salt. Full nutritional figures are in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Gordura

25g

of which saturates

2.2g

Proteína

18g

Sal

0.4g

Água

6g

Colesterol

0mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

5µg

Vitamina D

0µg

Vitamina C

0mg

Vitamina B12

0µg

Ácido Fólico

0µg

Cálcio

1770mg

Ferro

45mg

Magnésio

440mg

Phosphorus

550mg

Potássio

1400mg

Sódio

160mg

Zinco

5.7mg

Copper

1.4mg

About these figures

Values are per 100g of the food as described (Literature sources). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Leitura adicional e referências

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Histórico do artigo

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  • 3 Nov 2026 | Última versão
  • 3 Nov 2026 | Publicado originalmente