Carbonnade of Beef, homemade
Última atualização 3 Nov 2026
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Carbonnade of beef is a beef stew traditionally cooked with beer and onions. The figures here describe a homemade recipe. It mainly provides protein and fat, with some carbohydrate from the other ingredients. Per 100g, it contains 13g of protein, 6.5g of fat, including 2.1g of saturated fat, and 0.58g of salt.
Protein is needed for the growth and repair of body tissues. The salt and saturated fat content are worth noting for people monitoring their intake. This recipe also contains some alcohol, so cooking should not be assumed to remove it completely. Nutrient content can vary with the ingredients and preparation. Full figures are in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 134 kcal |
Energy | 560 kJ |
Gordura | 6.5g |
of which saturates | 2.1g |
Carbohydrate | 5.2g |
of which sugars | 2.7g |
0.8g | |
13g | |
Sal | 0.58g |
Álcool | 0.8g |
Água | 73g |
Colesterol | 39mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
1µg | |
0.4µg | |
1.4µg | |
0mg | |
0.1mg | |
0.12mg | |
2.1mg | |
0.25mg | |
0.8µg | |
6µg | |
18mg | |
1.2mg | |
17mg | |
114mg | |
244mg | |
Sódio | 230mg |
2.8mg | |
0.05mg | |
4µg |
About these figures
Values are per 100g of the food as described (Recipe). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.