Butter, salted
Última atualização 3 Nov 2026
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Salted butter is a dairy fat made by churning cream, with salt added. The figures here describe an average of butter from the UK, Ireland, Denmark, France and New Zealand. It mainly provides fat and energy. Per 100g, it contains 82g of fat, including 52g of saturated fat, and 1.8g of salt. It also provides 1060µg of vitamin A.
Vitamin A supports normal vision and immune function. Butter is concentrated in fat, so the amount used can make a substantial contribution to energy and saturated fat intake. The added salt also contributes to total salt intake. Full nutrient figures are given in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 744 kcal |
Energy | 3059 kJ |
Gordura | 82g |
of which saturates | 52g |
Carbohydrate | 0.6g |
of which sugars | 0.6g |
0g | |
0.6g | |
Sal | 1.8g |
Álcool | 0g |
Água | 15g |
Colesterol | 213mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
1060µg | |
0.9µg | |
1.9mg | |
7.4µg | |
Trace | |
Trace | |
0.07mg | |
Trace | |
Trace | |
0.3µg | |
Trace | |
18mg | |
Trace | |
2mg | |
23mg | |
27mg | |
Sódio | 730mg |
0.1mg | |
0.01mg | |
Trace | |
38µg |
Other types of butter
Alimentos | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
715 kcal | 0.4g | 79g | 0g | |
547 kcal | 0.5g | 60g | 0g | |
744 kcal | 0.6g | 82g | 0g |
About these figures
Values are per 100g of the food as described (Average of UK/Irish, Danish, French, New Zealand). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.