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Beer, bitter, strong (>5% ABV)

Strong bitter is an alcoholic beer with an alcohol content above 5% by volume. The figures here describe the drink per 100ml, which provides 175 kJ of energy, 4.7g of alcohol and 2.2g of carbohydrate, all of which is recorded as sugars. It contains only trace amounts of fat and fibre, and little protein.

Alcohol contributes energy, so the trace fat content does not mean the drink is free of energy. Both its alcohol and sugar content are relevant when considering energy intake. Alcohol also affects judgement and coordination, and stronger beers contain more alcohol than weaker beers of the same volume. Full nutritional figures are in the tables below.

Nutrition per 100ml

Nutrient

Per 100ml

Energy

42 kcal

Energy

175 kJ

Gordura

Trace

of which saturates

Trace

Carbohydrate

2.2g

of which sugars

2.2g

Fibra

Trace

Proteína

0.3g

Sal

0.02g

Álcool

4.7g

Água

93g

Colesterol

0mg

Vitamins and minerals per 100ml

Nutrient

Per 100ml

Vitamin A (retinol equivalent)

Trace

Vitamina D

0µg

Vitamina C

0mg

Thiamin (B1)

Trace

Riboflavin (B2)

0.04mg

Niacin (B3)

0.8mg

Vitamina B6

0.09mg

Vitamina B12

Trace

Ácido Fólico

8µg

Cálcio

9mg

Ferro

Trace

Magnésio

8mg

Phosphorus

16mg

Potássio

46mg

Sódio

8mg

Zinco

0.1mg

Copper

0.03mg

Selenium

Trace

Other types of beer

Alimentos

Calories per 100ml

Protein per 100ml

Fat per 100ml

Fibre per 100ml

Beer, bitter, average (<4% ABV)

30 kcal

0.3g

Trace

Trace

Beer, bitter, best, premium

33 kcal

0.3g

Trace

Trace

Beer, bitter, canned

32 kcal

0.3g

Trace

–

Beer, bitter, draught

32 kcal

0.3g

Trace

–

Beer, bitter, keg

31 kcal

0.3g

Trace

–

Beer, bitter, low alcohol

13 kcal

0.2g

0g

–

Beer, mild, draught

24 kcal

0.2g

Trace

–

About these figures

Values are per 100ml of the food as described (>5% ABV, including Old Speckled Hen, Hobgoblin, Old Peculier, Leffe and Marston's Old Empire). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Leitura adicional e referências

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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  • 3 Nov 2026 | Última versão
  • 3 Nov 2026 | Publicado originalmente