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Arctic roll

Arctic roll is a frozen dessert made from ice cream with raspberry sauce, surrounded by sponge cake. It mainly provides carbohydrate, including sugars, along with fat and some protein. Per 100g, it contains 33g of carbohydrate, of which 25g is sugars, and 6.6g of fat, of which 3.1g is saturated fat.

Carbohydrate and fat provide energy for the body. The sugar and saturated fat content are relevant for people monitoring these as part of their overall diet. The total sugars figure includes both sugars naturally present in milk ingredients and any added sugars; it does not show these separately. Full nutrient figures are provided in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

200 kcal

Energy

847 kJ

Gordura

6.6g

of which saturates

3.1g

Carbohydrate

33g

of which sugars

25g

Proteína

4.1g

Sal

0.38g

Álcool

0g

Água

51g

Colesterol

30mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamina C

0mg

Thiamin (B1)

0.07mg

Riboflavin (B2)

0.11mg

Niacin (B3)

0.2mg

Vitamina B6

0.06mg

Vitamina B12

0.3µg

Ácido Fólico

12µg

Cálcio

90mg

Ferro

0.7mg

Magnésio

11mg

Phosphorus

120mg

Potássio

140mg

Sódio

150mg

Zinco

0.4mg

Copper

0.12mg

Iodo

23µg

About these figures

Values are per 100g of the food as described (Ice cream roll with raspberry sauce and sponge; 10 samples, 2 brands). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

These figures come from an older part of the dataset that is no longer updated. Original source: Milk Products and Eggs Supplement, 1989.

Leitura adicional e referências

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Histórico do artigo

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  • 3 Nov 2026 | Última versão
  • 3 Nov 2026 | Publicado originalmente