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Josh Alderman
SEO Executive
BA (Hons) Media and Print Journalism
Josh is an SEO executive at Patient with over 4 years experience working within the healthcare sphere.
He is an avid digital marketer, writer and reader of all things Patient. Josh is passionate about providing superb health content online for readers.
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Red light therapy is growing in popularity as a non-invasive treatment for a range of health and cosmetic concerns. Promoted for everything from skin rejuvenation to pain relief, this therapy is now widely available in clinics and even at home. But what is red light therapy, how does it work, and is it safe?
In this article, we will take a closer look at the foods you should include in your diet, as well as the foods to avoid with fatty liver.
Durante os meses mais frios, é comum sentir-se mais cansado, esgotado ou propenso a resfriados e gripes. Embora não haja um único alimento que possa prevenir doenças, fazer escolhas de apoio na sua dieta pode ajudar o seu sistema imunológico a funcionar da melhor forma.
Most people experience trapped wind from time to time. It’s that bloated, uncomfortable feeling in your stomach or chest that just won’t shift. It’s usually harmless, but it can be embarrassing and sometimes quite painful. The good news is that a few simple home remedies and lifestyle tweaks can make a big difference.
A vitamina D desempenha um papel essencial na saúde óssea, imunidade e humor, mas muitas pessoas no Reino Unido não obtêm o suficiente, especialmente durante os meses mais escuros. Embora a luz solar seja a principal fonte, certos alimentos também podem ajudar a aumentar seus níveis naturalmente. Neste artigo, exploramos alimentos ricos em vitamina D que você pode não esperar e como incluí-los em sua dieta.
