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Pasta Carbonara with English Peas

This pasta carbonara with English peas offers a vibrant, seasonal twist on the classic Roman favourite. By introducing sweet, bursting peas and crisp spring onions, this high-protein dish balances the rich, savoury depth of pancetta and Pecorino cheese with a touch of garden freshness. The key to a silky finish is using the starchy pasta water to emulsify the sauce, creating a glossy coating without the need for cream.

Ideal for a quick midweek dinner or a sophisticated weekend lunch, this recipe celebrates simple, high-quality ingredients. The combination of salty cured pork and sharp Italian cheeses makes it incredibly satisfying, while the addition of pea tendrils provides a delicate, peppery garnish. Serve it immediately at the table to enjoy the velvety texture of the tempered egg sauce at its peak.

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Ingredients for Pasta Carbonara with English Peas

  • Kosher salt and freshly ground black pepper

  • 90g pancetta, cut into small dice

  • Extra-virgin olive oil

  • 230g dried fettuccine, linguine, or spaghetti

  • 450g English peas in their pods, shelled (160g peas)

  • 3 spring onions, trimmed (including 1/2 inch off the green tops), thinly sliced on an angle

  • 1 small handful pea tendrils (optional)

  • 1 egg, whipped well with a fork in a little bowl

  • 60g freshly grated Parmigiano-Reggiano cheese

  • 60g freshly grated Pecorino Romano cheese

Bring a large pot of water to a boil and add salt until it tastes like the sea.

Put the pancetta and a small glug of olive oil in a skillet or Dutch oven that’s large enough to hold all the pasta. Cook until the pancetta is lightly browned but still slightly chewy, 9 to 12 minutes (or less if you’re using thinly sliced pancetta). Season the pancetta very generously with pepper. Take the skillet off the heat, but don’t drain anything—you’ll use that fat!

When the water is at a boil, add the pasta and cook according to the package directions until almost al dente. When the pasta is almost ready, add the shelled peas to the pasta pot.

Put the skillet back over medium heat and reheat the pancetta gently.

With a ladle or a measuring cup, scoop out about 240ml the pasta cooking water. Drain the pasta and peas. Whisk a couple of tablespoons of the pasta water into the fat and pancetta in the skillet, to make the bacon fat lighter and creamier by emulsifying it with the water. Pull the pan off the heat.

Whisk some of that warm fat into the beaten egg to temper it (meaning to gently warm up the egg so that it doesn’t scramble when you add it to the hot skillet), then whisk the egg into the skillet.

Dump the pasta, peas, spring onions, and pea tendrils (if using) into the skillet. Add both the cheeses and toss everything quickly and thoroughly to blend. Add a few more small splashes of the pasta water and keep tossing until the noodles are cloaked in a creamy sauce. Taste and adjust the seasoning with more salt or black pepper as needed. Serve right away. This dish does not wait.

Disclaimer

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

Article history

The information on this page is peer reviewed by qualified clinicians.

  • 28 Jan 2026 | Originally published

    Authored by:

    UK recipe editors

    Peer reviewed by

    UK recipe editors
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