Pular para o conteúdo principal

Flatiron Steaks with Creamy Juniper Sauce with Hash Browns

This sophisticated flat iron steak recipe brings a touch of forest-inspired flavour to your kitchen with a rich, aromatic juniper sauce. The dish combines the deep, savoury notes of pan-seared beef with the bright, pine-like fragrance of freshly ground juniper berries, balanced perfectly by a luxurious double cream reduction. Paired with golden, crispy onion-flecked hash browns, it provides a satisfying contrast of textures that elevates the humble potato into something truly special.

As a high-protein meal, this recipe is ideal for those seeking a nutritious yet indulgent dinner. Flat iron steak is a fantastic, well-marbled cut that offers exceptional tenderness when cooked medium-rare and rested properly. Whether you are hosting a dinner party or preparing a weekend treat, this one-pan potato and steak combination is a reliable choice for a wholesome, homemade meal that feels like a gastropub classic.

Seleção de vídeos

Ingredients for Flatiron Steaks with Creamy Juniper Sauce with Hash Browns

  • 675g russet (baking) potatoes

  • 1 cebola média, picada

  • 3 colheres de sopa de manteiga sem sal

  • 60ml vegetable oil, divided

  • 40 juniper berries

  • 1 (1 1/2- to 800g) flatiron steak (about 1 1/2 inches thick), cut into 4 pieces

  • 120ml sliced shallot

  • 120ml dry white wine

  • 180ml reduced-sodium chicken broth

  • 180ml double cream

  • Equipment: an electric coffee/spice grinder

Bring a 4-quart pot of salted water (1 tablespoon salt for 2.8L water) to a boil. Meanwhile, peel potatoes and cut into 3/4-inch pieces. Add potatoes to water and return to a boil, then boil 5 minutes. Drain potatoes and transfer to a bowl.

Meanwhile, cook onion in butter with 1/4 teaspoons salt and 1/4 teaspoons pepper in a 10-inch nonstick skillet over medium heat, stirring occasionally, until pale golden, about 5 minutes. Add to potatoes and mash gently, leaving larger lumps.

Add 2 tablespoons oil to skillet and heat over medium heat until it shimmers. Add potato mixture and pat out evenly. Cook, partially covered, without stirring, until underside is golden brown, about 10 minutes. Keep warm, covered, off heat.

Finely grind juniper berries in grinder. Pat steaks dry and season with 1 1/2 teaspoons salt, 1 teaspoon ground juniper (reserve remainder for sauce), and 3/4 teaspoons pepper (total).

Heat remaining 2 tablespoons oil in a 12-inch heavy skillet over medium heat until it shimmers, then cook steaks, turning once, 8 to 10 minutes total for medium-rare. Let steaks rest on a plate, loosely covered with foil, about 10 minutes.

Add shallot to skillet and cook over medium heat, stirring and scraping up brown bits, until shallot is softened, 5 to 7 minutes. Add wine and remaining ground juniper (about 1 teaspoon ), then boil until most of liquid has evaporated, about 1 minute. Add broth and cream and boil until sauce is reduced to about 300ml , 3 to 5 minutes. Add meat juices from plate and season with salt and pepper.

Serve steaks over hash browns and with sauce.

Aviso Legal

Embora todos os esforços tenham sido feitos para garantir que as informações sejam precisas e atualizadas, as necessidades individuais podem variar e os requisitos dietéticos podem diferir com base nas condições de saúde pessoais. Sempre verifique os rótulos dos alimentos e as informações sobre alérgenos antes de preparar ou consumir qualquer receita. Se você tiver preocupações específicas de saúde, alergias, intolerâncias ou estiver seguindo uma dieta prescrita por um médico, procure orientação do seu médico, farmacêutico ou de um nutricionista registrado antes de fazer mudanças significativas na sua dieta ou estilo de vida.

Histórico do artigo

As informações nesta página são revisadas por pares por clínicos qualificados.

  • 29 Jan 2026 | Publicado originalmente

    Escrito por:

    Editores de receitas do Reino Unido

    Revisado por

    Editores de receitas do Reino Unido
flu eligibility checker

Pergunte, compartilhe, conecte-se.

Navegue por discussões, faça perguntas e compartilhe experiências em centenas de tópicos de saúde.

symptom checker

Sentindo-se mal?

Avalie seus sintomas online gratuitamente

Inscreva-se no boletim informativo do Patient

Sua dose semanal de conselhos de saúde claros e confiáveis - escritos para ajudá-lo a se sentir informado, confiante e no controle.

Por favor, insira um endereço de e-mail válido

Ao se inscrever, você aceita nossos Política de Privacidade. Você pode cancelar a inscrição a qualquer momento. Nunca vendemos seus dados.