Chicken Jook
Revisado por UK recipe editorsAuthored by UK recipe editorsPublicado originalmente 28 Jan 2026
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This authentic chicken jook is the ultimate comfort food, providing a silky, savoury rice porridge that is both nourishing and deeply satisfying. Known as congee in many regions, this high-protein dish relies on a slow-simmered chicken stock and the umami depth of dried scallops to create a complex flavour profile. It is the perfect restorative meal for chilly evenings or when you are in need of a gentle, homemade pick-me-up that feels like a hug in a bowl.
Traditionally served as a breakfast or a healing lunch, this versatile recipe allows for a variety of textures through its garnishes. Whether you top yours with pungent pickled mustard greens, smoked tofu, or the rich creaminess of a thousand-year-old egg, each bowl can be tailored to your preference. It is an excellent way to prepare a whole chicken, ensuring every part of the bird contributes to a rich, fragrant, and healthy finished dish.
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Ingredients for Chicken Jook
1 maço de cebolinhas
1 (1-inch) piece fresh ginger, peeled
12 ramos de coentro fresco
1 (2 1/2- to 3-lb) whole chicken
2 colheres de chá de sal
3 qt cold water
60ml dried scallops* (about 10)
140g long-grain rice
45g Chinese (short-grain) sticky rice* (also called glutinous)
Accompaniments: soy-sauce-pickled cucumbers*
pickled mustard greens
thousand-year-old eggs, shelled and cut into wedges
smoked tofu*, cut into slices
Garnish: fresh coriander leaves
a small square of cheesecloth
barbante de cozinha
How to make Chicken Jook
Voltar ao conteúdoCut off spring onion greens and reserve greens separately from white and pale green parts. Cut ginger in half crosswise and smash 1 piece with flat side of a large heavy knife, reserving remaining piece. Wrap smashed piece of ginger, coriander, and white and pale green parts of spring onion in cheesecloth and tie into a bundle with string.
Rinse chicken inside and out and put in a 4-to 6-quart heavy pot along with cheesecloth bundle, salt, and water, then bring to a simmer, covered. Cook, covered, 15 minutes.
Turn off heat and measure out and reserve 240ml cooking liquid, then cover pot again. Pour reserved liquid into a small bowl and add dried scallops. (Scallops should be completely submerged.) Soak until softened, about 30 minutes.
While scallops are soaking, let chicken stand in cooking liquid, covered, 30 minutes. (Chicken will be cooked through.) Carefully remove chicken from liquid with tongs, then transfer chicken to a cutting board and cover loosely with foil. Discard cheesecloth bundle from cooking liquid, reserving liquid.
Rinse long-grain and Chinese sticky rice briefly in a sieve, then add to pot with chicken-cooking liquid.
Shred scallops into fine threads with a fork or your fingers, discarding tough muscle from side of each scallop if attached. Add scallop threads and scallop-soaking liquid to rice mixture and simmer, partially covered, stirring occasionally, until jook is very thick, about 1 hour.
While rice is simmering, discard skin from chicken and remove meat in large pieces, then cut meat into 1/2-inch pieces.
Cut reserved ginger into thin matchsticks and chop reserved spring onion greens.
Divide chicken among 6 serving bowls, then ladle jook over chicken. Sprinkle ginger and spring onions over jook and serve with accompaniments.
Aviso Legal
Embora todos os esforços tenham sido feitos para garantir que as informações sejam precisas e atualizadas, as necessidades individuais podem variar e os requisitos dietéticos podem diferir com base nas condições de saúde pessoais. Sempre verifique os rótulos dos alimentos e as informações sobre alérgenos antes de preparar ou consumir qualquer receita. Se você tiver preocupações específicas de saúde, alergias, intolerâncias ou estiver seguindo uma dieta prescrita por um médico, procure orientação do seu médico, farmacêutico ou de um nutricionista registrado antes de fazer mudanças significativas na sua dieta ou estilo de vida.
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28 Jan 2026 | Publicado originalmente
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Editores de receitas do Reino UnidoRevisado por
Editores de receitas do Reino Unido

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